|Just You||You & A Friend||You & 2 Friends|
|30 min||$40||$25 each||$18 each|
|45 min||$50||$33 each||$22 each|
|60 min||$60||$38 each||$27 each|
Programs $30 - updates $20
Prepaid discounts: 8% for 6 sessions | 12% for 12 or more sessions
Do you have a goal?
"More powerful than the will to win, is the courage to begin" - Unknown Author
Weights| Cardio | Boxing | Health & Nutrition | Rehabilitation
Your Program is designed by one of our trainers, tailored to what you want to achieve. You won't get the same one as the person before you.
The Zone System will work for you because it is designed for you.
Laura Danni Ash Lisa-Marie
HIIT training, posture and core strength, Pilates, Fitball and a whole lot of fun!
Strength and conditioning, fat
loss and functional training.
Rehabilitation, core and balance training with a focus on perfect technique
Power training, using body weight as resistance and high intensity intervals.