Programs $30 - updates $20

Prepaid discounts: 8% for 6 sessions | 12% for 12 or more sessions

PERSONAL TRAINING

Do you have a goal?

"More powerful than the will to win, is the courage to begin" - Unknown Author

Weights| Cardio | Boxing | Health & Nutrition | Rehabilitation

Your Program is designed by one of our trainers, tailored to what you want to achieve. You won't get the same one as the person before you.

The Zone System will work for you because it is designed for you.

  Laura           Danni           Ash            Lisa-Marie

Just You You & A Friend You & 2 Friends
30 min $40 $25 each $18 each
45 min $50 $33 each $22 each
60 min $60 $38 each $27 each

SPECIALITIES;
HIIT training, posture and core strength, Pilates, Fitball and a whole lot of fun!

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SPECIALITIES;
Strength and conditioning, fat
loss and functional  training.    

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SPECIALITIES;
Rehabilitation, core and balance training with a focus on perfect technique

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SPECIALITIES;
Power training, using body weight as resistance and high intensity intervals.

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