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5:00am

9:30am

6:00am

6:30am

7:45am

7:15am

                      V = VIRTUAL CLASS - subject to change without notice - please check timetable          

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GRIT & SPRINT are 30 minute high-intensity interval training (HIIT) workouts designed to push your physical and mental limits to achieve fast results.

Your inspirational coaches will be personally motivating you to go harder to fit fast.
*GRIT & SPRINT are the only classes that are paid group training sessions.

- weekly direct debit (without a membership); $10/week - unlimited HIIT

- weekly direct debit (with membership); $5/week - unlimited HIIT

                                                                                                              *6 week minimum

GROUP FITNESS TIMETABLE

Zone Health & Fitness
9/1700 Main North Road, Salisbury Plain, South Australia, 5109 Phone: 8182 5138

open 24/7, see our staffed hours + find us on the map

FREE TRIAL

JOIN NOW

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